Work it out with Manuela
Manuela is an ACE Certified Personal Trainer and a lifestyle & weight management consultant at the bodysculptor fitness centre. Her exercise tips will help you find the motivation to reach your fitness goal and maintain a healthy lifestyle. You can…
Prep for Success Recipes: Lobster Salad
Cayman Prep and High School have produced a book of multi-cultural family recipes that everyone can enjoy. It was made possible through the selfless efforts of the parents of Cayman Prep students who worked tirelessly to see the project through…
Football’s finest honoured at Cayman Athletic awards
Cayman Athletic celebrate season success Sports accolades and proud smiles were the order of the day when the soccer kids of the Cayman Athletic Sports Club received their awards for the 2010/2011 Season, at the George Town Primary School hall….
First cat adoption roadshow at Camana Bay
“Daffy” and “Spam” were two of the lucky cats that found new homes when the Humane Society held their very first Cat Adoption Roadshow at Camana Bay. Ms Aileen Samuels who helped organise the roadshow said: “It was a big…
Sybil really is a true hero
Cayman’s own National Hero Mrs. Sybil McLaughlin is the only woman in the world who can claim to be the first female speaker of the house in the Caribbean. The veteran public servant is revered as being one of the…
World Heart Day: Message from the Minister of Health
World Heart day is observed every year on 29 September to bring attention to the toll that cardiovascular diseases take on individuals and communities. In addition, it highlights things we can do to help prevent the development of heart disease…
Jamaica’s departing PM meets with Cabinet members
KINGSTON, Jamaica (AP) — Jamaica’s departing prime minister met privately with his Cabinet colleagues as the Caribbean country’s governing party looked for a new chief to lead them into next year’s general elections. Prime Minister Bruce Golding has made no…
Anti-money laundering association opens new testing centre
The Association of Certified Anti-Money Laundering Specialists (ACAMS) and International College of the Cayman Islands (ICCI) have combined their efforts to expand testing for the Certified Anti-Money Laundering Specialist Certification. The ACAMS has announced the expansion of a new Certified…
What a year ahead for Miss Cayman, Lindsay Japal
Lindsay Japal has an action packed year ahead of her. The crown that was placed on her head after the ceremony last Saturday looks like it’s pretty heavy. But I’ve no doubt the weight that’s being placed on her shoulders…
Shanghai subway trains crash; hundreds injured
SHANGHAI (AP) — A Shanghai subway train crashed into another that was stopped underground Tuesday afternoon, injuring more than 210 people in the latest trouble for the rapidly expanded transportation system in China’s commercial center. The crash occurred after Shanghai…
