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10,000 steps daily? How many do you really need to boost health?
Taking 10,000 steps a day for optimal health has become a widely held belief. But walking that much may not be necessary for improved health or weight management. A new study finds that even 4,400 steps a day can lower…
John McAfee says jailing in Dominican Republic ‘too complex’ to explain – then lawyer explains it was guns
By Nancy Dillon From New York Daily Fugitive tech tycoon John McAfee was essentially deported to Britain from the Dominican Republic this week after he docked at the island with firearms on his yacht, his lawyer reportedly said. “(They) asked…
Where to get business financing
You need to get business financing from a bank which has a good reputation in offering the best financing options. There are several banks out there but they will expose you to different terms which may not work well for…
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Lamborghini Avventura 2019: A Huracán EVO expedition above the Arctic Circle to explore Norway’s Lofoten Islands
Sant’Agata Bolognese, 30 July 2019 – Norway has become the latest destination for Lamborghini Avventura, the series of Lamborghini expeditions organized to discover the most spectacular places and roads in the world. After Andalusia, Transylvania, the Norwegian fjords and Iceland, Lamborghini…
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Caribbean warned of recurrent episodes of heat stress
From Jamaica Observer BRIDGETOWN, Barbados (CMC) — The Barbados-based Caribbean Institute for Meteorology and Hydrology (CIMH) is warning about “recurrent episodes of heat stress” as the drought affecting the region continues. In its latest Caribbean Climate Outlook Newsletter, the CIMH said…
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Henderson Island: the Pacific paradise groaning under 18 tonnes of plastic waste
By Andrea Vance & Iain McGregor for Stuff From The Guardian Rubbish has been washing up on its isolated beaches in the Pitcairn chain at a rate of several thousand bits of plastic a day Henderson Island, uninhabited and a…
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Caribbean lawsuit challenges St. Vincent’s anti-gay law
From 76crimes The Caribbean island nation of St. Vincent and the Grenadines is the focus for the latest in a continuing series of legal challenges to anti-gay laws inherited from the region’s colonial past. St. Vincent anti-gay law challenged 26…
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US based Caribbean blogger Jay Blessed, attacks taboo topics with ‘In My Head.’
From Ebuzztt For years, Jay Blessed has stood as a powerful brand on the Caribbean entertainment circuit. Jamie Alleyne at the helm, the Jay Blessed brand based in Brooklyn, New York has delved deep into topics of varying cultural and…
The important benefits of playground shade and the different styles of shade structures
Kids love to play in packs and the summer months give present the perfect opportunity to do that for long hours. Every other school-going kid in the neighborhood is on break and the weather is just perfect. Thus, having a…
Chinese Foreign Minister Wang Yi says US pressure on China ‘is untenable’
By Keegan Elmer From South China Post During official visit to Chile, Wang also rebuffs claims China is setting debt traps in Latin America, saying they are ‘full of prejudice’ He praises Chile’s ‘fair and open telecommunications market’ as well…
