5 Tips to a Healthy Prostate
An Urgent Men’s Health Update
From: S.A. Nickerson,Health Reporter
Dear Friend With a BIG Problem,
Before discussing the tips, let’s reveal the issue.
Let’s face it — prostate problems are no fun . . .
Just ask my friend Nick, who’s in his mid-50s.
The other day I saw Nick in passing. You could just tell how tired he was.
“Not sleeping well these days?” I asked him.
He’s a close friend so he was honest with me.
“It’s my doggone prostate,” he grumbled. “I get up several times a night to go, but it never feels like I can totally empty my bladder.
It’s driving both me, and my wife, batty. She’s a light sleeper, so when I wake up, she wakes up, too. Then we’re both wiped out all day and don’t get anything done.”
Where’s the Nearest Bathroom?
That was only half the problem.
Nick told me about another issue that gave him a lot of stress.
“I get a little panicked and desperate,” he confessed. “Sometimes I REALLY need to ‘go’, so I actually have to plan my schedule around my proximity to a bathroom.”
Fortunately for Nick, I’d just learned about a new natural prostate health breakthrough formulated by Dr. David Brownstein, noted holistic physician and Newsmax editor. And what I shared with Nick I’ll share with you, too.
Because if you are over 40, the odds are stacked against you. You’re either suffering from prostate problems already — or you probably will be before long.
So I’d urge you to pay close attention to this letter, as it’s never too soon to start taking good care of your prostate.
Post-40 Prostate Pitfalls
Normally, your prostate gland is the size of a walnut.
Unfortunately, as you become older, your prostate keeps growing. And as it grows, it squeezes the urethra (the tube for urine), which causes those annoying urinary concerns.
And pressure from the enlarged prostate begins to affect your bladder control, forcing you to look for a bathroom everywhere you go.
Since the prostate helps deliver fluid into the urethra to transport sperm during orgasm, sexual function can also be hindered.
These are particular concerns for men over 50, with approximately 50% of them experiencing an increase in prostate size and frequency of urination as a result. And the percentage of men with prostate issues continues to climb as you continue to age — affecting about 90% of men by age 80.
The Little Gland That Gives You BIG Trouble
How frustrating . . .
To be unable to get through your golf game without taking timeouts for the bathroom — then standing over the toilet endlessly waiting for something to happen because your urine stream is not what it used to be . . .
To wake up tired and grumpy after getting up three, four, five times a night (and making your spouse irritable, too) . . .
To plan your day’s errands, activities, or travel schedule around proximity to a bathroom . .
Take This Prostate Quiz
Are YOU a Victim of Prostate Problems? You Could Be If
You’re Over 40 and Experiencing Any of the Following Symptoms:
You need to urinate frequently . . .
You urinate two or more times a night . . .
You feel unable to empty your bladder completely . . .
You suffer from leaking or dribbling of urine . . .
You have a weak, interrupted, or hesitant urine stream . . .
You have trouble sleeping because of multiple nightly bathroom trips . . .
But there’s good news!
Although prostate issue are a common part of aging for men, you can take steps naturally to minimize the increase in your prostate size and optimize your overall prostate health.
Based on his more than 16 years of research and treating patients, Dr. Brownstein recently shared his 5 Simple Tips to a Healthy Prostate.
Tip #1: Watch Your Diet
Eat a diet rich in fresh fruits and vegetables and low in refined sugar, salt, flour and oils as well as processed foods. Eating a good diet is important to ensuring a healthy prostate gland.
Tip #2: Exercise
It is important to exercise on a daily basis. Exercise helps every health condition, including prostate problems. Dr. Brownstein counsels all his patients to do some form of exercise daily.
Tip #3: Drink plenty of water during the day
Drink plenty of water during the day, but stop at least 3-4 hours before bedtime (see next tip). Water helps to flush out toxins in the prostate as well as the rest of the body.
Tip #4: Minimize fluid intake at night
It is best to minimize your intake of fluids at night, particularly caffeinated beverages. For best results, stop fluid intake 3-4 hours before bedtime.
Tip #5: Take a premium prostate supplement daily
To maximize the health of your prostate, it is important to take a premium nutritional supplement specifically designed towards enhancing prostate health and optimal urinary function. That is why Dr. Brownstein formulated and recommends Prostate Revive™.
Prostate Revive™ is an all-natural dietary supplement containing 15 special ingredients designed to improve and sustain your normal prostate function. These 15 ingredients have never before been combined . . . UNTIL NOW!
Prostate Revive™ Targets the Two Main Sources of Prostate Concerns:
Rogue Testosterone and Inflammation
Once you hit 40, your body secretes something called 5-alpha reductase. This enzyme starts to turn your normal manly testosterone into a rogue testosterone compound called DHT (dihydrotestosterone).
In short, DHT rises as your regular testosterone level goes down.
DHT is thought to be one of the primary reasons that our prostate size increases as we age and is associated with common urinary symptoms that result.
So a main cause of age-related prostate concerns is this build-up of DHT. What you need is something to block the 5-alpha reductase enzyme so it can’t do its dirty work.
The second culprit in many prostate woes is inflammation.
Inflammation is the response of your body’s tissue to injury, releasing chemicals that result in fluid retention in and around your prostate.
Unlike most formulas on the market, Prostate Revive™ contains ingredients that not only block 5-alpha reductase but also help promote proper inflammatory response:
Saw Palmetto Berry Extract,Pomegranate Fruit Extract, Plant Sterols with Beta-Sitosterol, Pumpkin Seed Powder, Pygeum Africanum Bark, Boswellia Gum Extract, Stinging Nettle Root Powder, Lycopene, Flower Pollen, Hydrangea Root Powder, Selenium, Vitamin D3, Zinc, Vitamin E, Copper
A cheaper product is Prostate 5LX 60 Sgels (New Chapter)
This product contains:
Saw Palmetto Berry Extract, Pumpkin Seed Oil, Stinging Nettle aqueous extract, Stinging Nettle ethanolic extract, Green Tea, Ginger, Selenium, Rosemary
Please, furnish me with all the other types of product supplements for healthy prostate. I learnt Dr Brownstein was offering promotion of specific supplement that contains all the ingredients of Prostate Revive