Experiencing sexual dysfunctions is one of the struggles individuals find it hard to cope with. For some, it costs them their lifelong dream of having a baby. For others, it trumps down their confidence. They feel embarrassed and humiliated. Their relationships are conflicted due to the stress, depression, or anxiety it may bring, and the dissatisfaction of their partner. It may even cause one not to engage in any romantic relationship at all.

The most essential primary step in treating and coping with sexual dysfunction is sex education or psychoeducation. It is important to learn and understand sexual health as well as normalizing these kinds of topics, experiences, and information. The struggles of sexual dysfunctions and other sexual health issues are common around the globe. One of the major contributors to why you are afraid to seek help or treatment is because you feel like you cannot be open about it and are probably shy to consult a doctor or a therapist about your concern. Sex education aims to lessen anxiety brought about by these experiences and struggles by providing accurate and sufficient information about sexual health.

One goal of sex education is to debunk myths about sex such as “masturbation is wrong” even when it is not and has its benefits like understanding one’s body and even helping in treating sexual dysfunctions; “the man should be the sexual leader” which is untrue and causes pressure for men who have erectile dysfunction, and more.

Knowing your sexual health problem

Being open to understanding sexual health now leads us to the first step in treating sexual dysfunctions which is knowing your sexual health problem. Talk honestly with your doctor or healthcare provider and be open about the symptoms you are experiencing. More so, be open about your past with sexual experiences. You will be asked about your partners, relationships, sexual history, any possible experiences of trauma, depression, and other emotional and mental health concerns that may possibly interfere with your ability to engage sexually. You may feel uncomfortable talking about this private information you have to disclose but it is necessary to properly and thoroughly evaluate the sexual dysfunction you are struggling with and be able to treat your problem.

Physical Exams and Tests

The next step after consulting with a healthcare provider is being given a complete and extensive physical exam. For males, this will check any vascular disease, high blood pressure, neurological disorder, and other obvious signs that may be affecting your penis or testicles. You will also be asked to take a blood test to check for thyroid disease, diabetes, testosterone level, liver and kidney function, or other hormonal imbalance and disorders that may be a concern. Your list of medications will be reviewed by your healthcare provider and other substances you consume. Natural remedies and illicit drugs can be the causes of sexual dysfunction. An ultrasound exam can evaluate and measure the circulation of blood in your pelvis area and identify whether the blood flow and pressure in the penis are enough to sustain an erection that can last for sexual intercourse.

There is so much to understand about one’s sexual health. It’s best that you learn more about it through different credible websites and consult your doctor or healthcare provider directly.