Mental health: Why the Shambhavi Mahamudra Kriya is not working for me and other problems & solutions
From Mental Health Problem & Solutions
| By | Aashvi Sharma, Editor at A3 Digitech (2022-present) |
| Why the Shambhavi Mahamudra Kriya is not working for me? Shambhavi Mahamudra or Inner Engineering is not only a “21 minutes practice”.It’s a way of life….. Why do we need it ??? Aren’t we all born without pretensions, Inhibitions, Read More . |
| What is the secret to meditation that no one talks about? The most common problem while meditating is that the mind tends to wander. Here I am going to tell you a few tricks that will make meditation a much more fulfilling and enr… Read More » |
| How well does marriage counseling work if one or both parties don’t buy into it? It can still help. Jeff and Julia were married 15 years, no kids. Jeff was silent, distant, looked sad and slow. I guessed he was seriously depressed. When he finally spoke h… Read More |
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