From Custom-Writing.org

Did you know that the way we use our time influences what we can achieve? 

Your body’s internal rhythm affects everything from mental activity to the immune system, and even your mood. Synchronizing your body’s clock with your daily schedule might be one of the keys to boosting your productivity. If you learn to track periods of peak activity in your day, you’ll improve your performance, academic and otherwise.

For the whole article go to: https://custom-writing.org/blog/how-listening-to-the-bodys-clock-can-help-students-learn-faster-be-more-productive

See also related article “Emotional Intelligence for Students: Tips & Resources” by clicking HERE