If you have been battling with acne using expensive creams, lotions and/or prescribed medications please read this. Mother Nature’s natural resources can cure it faster and cheaper. If you follow the steps outlined below you will see a difference in at least two weeks time and a complete cure in two months.

THE SALT BATH:  You must do this at least every day or twice a day if possible. THE SALT BATH ingredients are 4 Cups of Dead Sea salt (Normal sea salt will do but is not as effective) and 4 Cups of Epsom salt. Dead Sea salt contains minerals and naturally occurring chemicals and Epsom salt expels toxins out of your body.

Fill your bathtub with the mixtures and lukewarm water and soak yourself inside for about 20-30 minutes. If you can, sink yourself totally into the water and hold your breath for as long as you can, closing your eyes tightly shut. Later RINSE YOURSELF WITH COOL WATER.

If you don’t have access to a bathtub, mix well 3 tablespoons of Dead Sea salt and Epsom salt with 1 tablespoon of warm water (not too watery) and a few drops of tea tree oil in a bowl. Then lay down and apply the mixture on your face, neck or back. Avoid broken skin areas, rinse with cool water after 20-30 minutes. This method is not as powerful as soaking yourself in the salt water, though.

Also, go for a swim in our beautiful warm sea a few times a week.