Irregular sleep patterns raise heart risks for seniors
Dreamstime From Newsmax Sticking to a consistent sleeping routine may help keep your arteries clear as you age, new research suggests. Conversely, older adults who slept for a varying number of hours each night and tended to fall asleep at…
N.Y., Fla. among most expensive US States to retire
By Lee Barney From Newsmax Massachusetts, New York, Connecticut and New Jersey are the four most expensive states in the country to retire, according to a study by Seniorly. Perhaps more surprising, Florida and Texas, where many people of all ages have…
Older adults not telling doctors about memory issues
From Newsmax Alzheimer’s is one of the most common and serious diseases of aging, yet many older adults with memory issues are not telling their doctors about their struggles. That’s according to a new report from the Alzheimer’s Association that…
Top-Rated Caribbean Islands to retire
Many people dream of retiring to one of the exotic locations around the world. And it’s not just about relaxing by the beautiful beaches or looking at the stunning mountain tops. Many beautiful places also offer health benefits, from clean…
Retain flexibility as you age
By Lynn Allison From Newsmax Flexibility is important in everyday life, especially as we get older. It’s not about the ability to touch your toes or do a backbend, but about functional fitness. Bending down to put on your socks or…
HEAVY DEFEAT
By Nelson A. King From Caribbean Life Nathan Lyon claimed his 450th Test wicket as Australia on Dec. 11 completed a 419-run thrashing over a dispirited West Indies early on day four of the second Test in Adelaide, according to…
Cayman: COVID-19 Update: One COVID-19 related death reported
From Ministry of Health and Wellness Grand Cayman, Monday, 5 December 2022 – On Saturday, 3 December, the Health Services Authority reported one COVID-19 related death. The individual had severe comorbidities. The Ministry of Health and Wellness would like to…
How to approach aging with play and curiosity
The anti-aging industry is bigger than ever. So many people want to drink from the “fountain of youth” and find ways to look and feel younger as they get older. Anti-aging products make up the cornerstone of our beauty, wellness,…
Simple lifestyle changes can slash your dementia risk by 40%
By Lynn Allison From Newsmax According to estimates from Lancet Public Health, the number of people living with dementia worldwide will nearly triple by the year 2050. But getting this devastating condition is not inevitable. Research shows that you can prevent…
Cayman: Public Service pensioners receive honorarium
Public Service pensioners have received a one-off sum of $450 on Thursday, 1st September, which was added to their pension payment for August. The payment was funded by the Cabinet to assist Public Service pensioners with increased living expenses linked to…
