The #1 WORST workout of the year
From Joel & Josh – BioTrust Nutrition <[email protected]> And the answer is (drum roll please…) CARDIO! That’s right, long boring cardio is officially the WORST workout of the year. Why? Well first, it’s boring. I mean, who actually enjoys sitting…
The Month of the Aged – My Health Message
From The Editor-in-Chief As I was lying around, pondering the problems of the world, I realized that at my age I don’t really give a rat’s **** any more. … If walking is good for your health, the postman would…
Caribbean leaders tackle serious problem of marine pollution
From The Voiceslu Land based pollution from untreated sewage, garbage and chemicals from agriculture account for 80- 85% of marine pollution in the Caribbean Sea and pose a serious threat to Caribbean livelihoods, health and environmental sustainability. To tackle this…
Latin America – Fixed-line, Internet and Broadband Statistics
“…in the Caribbean the key players LIME and Digicel have shown renewed commitment” Reportbuyer.com just published a new market research report: London (PRWEB) October 22, 2013 This report provides 123 statistical tables relating to the telecom markets of 26 Latin…
Pirates Week News
The Linton Tibbetts Student Boat Race The Linton Tibbetts Student Boat Race sponsored by the Linton Tibbetts Family & Cox Lumber is a school project designed to get our Caymanian students building boats using modern materials but ancient skills and…
The champagne standard of living
From Coldwell Banker Friday’s Forbes Where to Live article provided an interesting metric – measuring the best place to live by the cost of a bottle of champagne. Cayman hotels rank right behind Moscow at $650 a pop. (Dear Hoteliers…
Cartoon of the Day
By Tony Zuvela, Cartoonist “It’s my own little World which I can escape to everyday and create a fun, weird, berserk Cartoon to whatever subject I like. I enjoy doing all the work myself, and all the aspects of Cartooning,…
Sat (26) is the last big celebration for The Big Draw KY
Saturday (26) is the last BIG celebration for Big Draw. NGCI is hosting an action packed family fun day that runs from 9:00 AM – 4:00 PM and they would like to invite everyone to come out and celebrate the…
3 Missing dogs. We need your help finding them
From CARE-Cayman Animal Rescue Enthusiasts Firstly, we wanted to share the wonderful news that Little Neo was found last night and is back home safe and sound with his Mom. Thank you all so much for spreading the word. The…
Flu vaccine available at Cayman hospitals and health centres
From Cayman Islands Health Services FLU VACCINE NOW AVAILABLE Vaccine for the seasonal flu will be available at the Cayman Islands Hospital, district health centres, Faith Hospital and Little Cayman clinic from Friday October 25th 2013. Director of Primary Health…