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Southern Cross Club Hosts 16th Annual Sister Islands Cook-Off

Team Southern Cross sweeps awards and comes out on top as 2013 Grand Champion Little Cayman, Cayman Islands (November 21, 2013) – On Little Cayman, a small 10-square-mile island with a permanent population of about 150 people, the Southern Cross…

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Taste of the Caribbean: Crucian Contessa’s West Indian-Style pumpkin spice latte

By Tanisha, From Uncommon Caribbean Editor’s note: With Thanksgiving now right around the corner, The Crucian Contessa is back with a tasty recipe for a West Indian-style Pumpkin Spice Latte that’s sure to warm our hearts on the cool fall…

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Recall Of Dietary OxyElite Pro Dietary Supplements

From Cayman Public Health Department Following recall by the manufacturers of the dietary supplement OxyElite Pro in the United States, the Medical Officer of Health Dr. Kiran Kumar is advising persons to immediately cease taking these supplements. Additionally all local…

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Niven’s Spice Island

By Jackie Sayet From The Genuine Kitchen Back home in the Design District [Miami], Niven shared a preview of the magic [being prepared on Grand Cayman – see iNews story “Niven’s Spice Island of the Cayman Kind”] going along for…

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FDA ruins everyone’s week with French fry health notice

By Chris Morran November From Consumerist Like many of you, I plan on enjoying yummy french fries this weekend, because they taste good. But in doing so, I’ll have to ignore the downer of a reminder from the FDA about…

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The Pepper Jelly story in Carol’s words

  I’m not going to give you a hokey story about my pepper jelly being a guarded family secret passed down by generations dating back to the 1700s  – heck who knows what my great great Granny got up to…

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Niven’s Spice Island of the Cayman Kind – Wed (20) & Thu (21)

By Jackie Sayet | from The Genuine Kitchen Those of you in Grand Cayman are in for a real treat.  For the first time since returning to Miami this spring to assume the leadership role of our flagship kitchen, MGFD…

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November food and supplement recall roundup: Puréed Ew

By Laura Northrup From Consumerist In today’s food, supplement, and drug Recall Roundup, we learn that Listeria could be everywhere, and that blue raspberry flavored apple slices are apparently a thing. So is “natural blue raspberry flavor.” Our monthly Recall…

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How to cook a turkey without killing anybody

Make sure the turkey is fully thawed as microwave thawing followed by microwave cooking creates uneven cooking. Safe storage, handling, cooking methods, and approximate cooking times for chicken. Cooking time can be reduced by as much as 30 minutes to…

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Antibiotics in meats are killing us

By Sylvia Booth Hubbard From newsmax health In September 2013, the Centers for Disease Control (CDC) issued a report that confirmed a connection between the routine use of antibiotics in livestock and a growing number of superbugs, such as methicillin-resistant…