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Caribbean Rum Coconut Pound Cake

By Rose Mary Morgan From Just a Pinch Recipes Rose Mary’s Notes: Coconut Cakes is one that is most appreciated in the Southern States & especially the area from which I am from. A coconut cake was always featured during…

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Chef Shetty – in words and recipes

Life on the islands, a restaurateur’s perspective as Head of the Culinary Society By Gregory Dal Piaz From Eat Smooth Last year we were fortunate to work closely with the Cayman Islands, promoting the islands as an epicurean destination, as…

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Giant foot-long shrimp have invaded US waters

By KELLY DICKERSON Business Insider Monster shrimp, some up to the length of a man’s forearm, are invading U.S. waters. Asian tiger shrimp have spread from North Carolina to Texas along the U.S. coast, but no one seems to know…

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Dining Options at Westin Grand Cayman with Recipe

From The Westin, Grand Cayman We want to take this opportunity to highlight a shining star on our team here at Westin Grand Cayman: Executive Chef Michael Farrell. Drawing on 25 years of experience leading restaurants across the United States,…

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Frozen Black Forest Tart

posted by LINDSAY From Love & olive oil Hold your horses people, because I have news for you IT’S STILL SUMMER. Seriously, as long as the days are sticky and humid and 90, I will not touch a can of…

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Labels on modified foods would boost prices

From Newsmax Connecticut and Maine recently passed bills requiring labels identifying all foods made from genetically modified organisms (GMOs), and similar legislation is pending in at least 20 states. But labels on GMO foods would have unforeseen consequences and would…

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2013 Restaurant Month is October

From Cayman Islands Tourism Association October 1-31st, 2013 CITA’s Restaurant Month will be a full serving of dining options during the month of October! Cayman foodies can tantalize and satisfy their taste buds with the extraordinary variety of culinary delights…

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Drained Maas Cheese Roll with Lemon, Pepper & Smoked Paprika

By Jane-Anne Hobbs From Scrumptious South Africa I’ve had a lovely response to my recipe for drained maas [amasi] cheese – thank you for the emails and messages!  I’m so excited by this method for making gorgeous soft white cheese…

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Scientists solve heightened risk for obesity mystery

From Caribbean 360 LONDON,– With obesity rife throughout the Caribbean and evidence mounting to support its link to a variety of chronic non-communicable diseases, a new study may hold the key to controlling obesity by reducing weight gain. According to…

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Flavours of the Caribbean – send in your dishes

From The Spicy Pear We are now on our culinary journey to the Caribbean in the “Flavours of Series 4” by “simply.food” and hosted by The Spicy Pear. The Caribbean comprises over 7000 islands situated south east of the Gulf…