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Recipes from the Cayman Islands

  By: Becki Robins  It will probably surprise you to hear that I’m actually glad to be back in the Caribbean this week. Yes, I got inundated with Caribbean meals early on in my Travel by Stove career, just by…

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Shrimp With Three Citrus Salad

Shrimp with three citrus salad recipe makes something very light yet completely satisfying, an easy shrimp salad recipe. This makes a great light meal with a zip of citrus and soy. Yield: 4 servings 
Serving Size: 1.000 Serving    …

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Cayman Islands’ Vivine’s Kichen makes Newsweek’s Top Chefs 101 Best Places to Eat Around the World

A global survey deserves a global panel of judges. So when Newsweek decided to compile the finest, oddest, most memorable dining hotspots from Australia to Monaco, we gathered 53 luminary chefs to help us with the task. They’ve highlighted 101…

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Chinese Cookery

Have you ever-tried cooking Chinese food yourself at home? It’s not that difficult. Here are some tips. Equipment: To start you really only need a good knife and a wok.  Woks come in all shapes and sizes, non-stick, flat-bottomed, even…

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Why Meat Causes Inflammation

by: Dr. Michael Greger* The anti-inflammatory effect of plant-based diets is about more than just the power of plants. It’s also the avoidance of animal foods. In my Care2 column last week, Dietary Treatment for Crohn’s Disease, I profiled the…

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Dishin’ with Dody: Nightmare on Chicken Feet

I don’t dream.  Of course, I have ambition, goals and desires.  That’s not what I’m talking about.  I’m referring to the Technicolor scenes rolling through the mind while you are sleeping.  I have read that everyone dreams, they’re just not…

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Ryan Calling the Shots, Harry’s Slinging Meatball Sliders at 2nd Annual Soul Fest at The Stage

Our good friends and neighbours at The Stage have invited us to participate in Soul Fest for the second consecutive summer, and this time Ryan’s got some shots lined up, which he previewed for me here in Grand Cayman this morning,…

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4 Reasons why bananas kind of suck

Just a few days we published an article from Care2 under the title “15 Surprising Uses for Bananas by Katie Waldeck”. Again from Care2 we publish an article by Eric Steinman* that doesn’t exactly sing their praises: If there is…

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Is Banning Foie Gras the Solution to the Problem?

By Eric Steinman Eric Steinman is a freelance writer based in Rhinebeck, NY. He regularly writes about food, music, art, architecture, and culture and is a regular contributor to Bon Appétit among other publications. Foie gras…. discuss! Considering the highly…

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15 Surprising Uses for Bananas by Katie Waldeck

Katie is a freelance writer focused on pets, food and women’s issues. A Chicago native and longtime resident of the Pacific Northwest, Katie now lives in Oakland, California. Sure, most of us love to enjoy bananas for breakfast or, perhaps,…