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Prep for Success Recipes

Cayman Prep and High School have produced a book of multi-cultural family recipes that everyone can enjoy. It was made possible through the selfless efforts of the parents of Cayman Prep students who worked tirelessly to see the project through…

iFood News

PREP FOR SUCCESS RECIPE: CONCH FRITTERS

Nutrition Facts per serving: Calories 201.5, Protein 19.04 Gm, Carbs 20.57 Gm, Fat 4.215 Gm, Cholesterol 70.1 8 mg, Dietary Fiber 1 .246, Gm, Sugar 1. 253 Gm, Sodium 218.8 mg, Calcium 19.93mg, Potassium 477.8 mg, lron 4.537 mg  …

iFood iLifestyle

Dishin’ with Dody: The Birthday Leftovers

The last of our “sorta’ summer” birthdays was a few days ago.  My number 4 grandson, Mason, turned 14 on September 11th.  His party plans fell through, so I invited him over for a birthday luncheon, along with other family…

iFood iLifestyle

Prep for Success Recipes: Breakfast Casserole

Cayman Prep and High School have produced a book of multi-cultural family recipes that everyone can enjoy. It was made possible through the selfless efforts of the parents of Cayman Prep students who worked tirelessly to see the project through…

iFood iLifestyle

Prep for Success Recipes: Roast chicken

Cayman Prep and High School have produced a book of multi-cultural family recipes that everyone can enjoy. It was made possible through the selfless efforts of the parents of Cayman Prep students who worked tirelessly to see the project through…

iFood iLifestyle

Prep for Success recipies: Macadamia nut muffins

Cayman Prep and High School have produced a book of multicultural family recipes that everyone can enjoy. It was made possible through the selfless efoorts of the parents of Cayman Prep students who worked tirelessly to see the project through…

iFood iLifestyle

Dishin’ with Dody: Happy Birthday, Birthday and More Birthdays

The past few weeks have been incredibly busy and amazingly fun.  The adventures began a few Saturdays ago with my daughter and I having a facial.  This was part of her birthday present from June, but we finally found time…

iFood iLifestyle

Prep for Success Recipes: Chicken Cacciatore

Cayman Prep and High School have produced a book of multi-cultural family recipes that everyone can enjoy. It was made possible through the selfless efforts of the parents of Cayman Prep students who worked tirelessly to see the project through…

iFood iLifestyle

Prep for Success Recipes: Dad’s boiled fruit cake

Cayman Prep and High School have produced a book of multi-cultural family recipes that everyone can enjoy. It was made possible through the selfless efforts of the parents of Cayman Prep students who worked tirelessly to see the project through…

iFood iLifestyle

Prep for Success recipes: Carrot ginger soup with coconut roasted shrimp

Cayman Prep and High School have produced a book of multi-cultural family recipes that everyone can enjoy. It was made possible through the selfless efforts of the parents of Cayman Prep students who worked tirelessly to see the project through…