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Cayman Heart Fund’s 2012 War On Weight Application Process is now open!

The War on Weight (WOW) committee have announced the 2012 War on Weight application process is open. If you know of a friend, family member or co-worker that may be interested in competing please pass this article along. WOW have…

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15 Surprising Uses for Bananas by Katie Waldeck

Katie is a freelance writer focused on pets, food and women’s issues. A Chicago native and longtime resident of the Pacific Northwest, Katie now lives in Oakland, California. Sure, most of us love to enjoy bananas for breakfast or, perhaps,…

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Dishin’ with Dody: The Ewings, Ranch, and Dressing, too!

Dallas is back!  I’m not referring to the third largest city in Texas.  Nor, am I talking about the world famous Cowboy football team.  No, my excitement is the return of the soapiest of soap operas…the best of ‘80’s television…the…

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The Sea, a living canvas by: Fiona Pimentel

The Sea, a living canvas   This morning, I watched a display, put on just for me, a living canvas of so many blues, with sprites bright like snow, leaping up, as joyfully as lambs. They paused, suspended in air,…

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10 Signs You Should Detox Your Life

By Tina Tessina, DivineCaroline* Many of my clients come in with complaints about personal habits that feel toxic in their lives. Just as you can detox your body when you’re feeling sluggish, it’s also possible to detox your emotional life….

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8 Healthy Food Swaps You Haven’t Heard Of

By Divine Caroline 1. Quinoa instead of rice or pasta White rice and pasta are “bad” or simple carbs—you know, the ones that don’t provide much in the way of nutrition. But quinoa! This amazing ancient grain not only acts…

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Memories of 1939 By: Brenda Quin

The month was August, a few weeks into summer vacation. I was 11 years old that month, and the best part of the holiday was time at my Great Uncle Sterling Fisher’s property ‘Mount Pleasant’, a few miles above Runaway…

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Anyone for Pi? Mods and hacks for the Raspberry Pi

by Nick Heath An enthusiastic modding community has been playing with the $40 Raspberry Pi Linux computer for the past couple of months and they’ve not been wasting time. Hacks and mods for the credit-card sized device range from speech-controlled…

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US Supreme Court upholds healthcare

The US Supreme Court has said President Barack Obama’s landmark healthcare reform act is constitutional. The court upheld a core requirement known as the “individual mandate” that Americans buy insurance or pay a fine. Of the nine justices on the…

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Ogier Art Award 2012 Winners Announced

The National Gallery of the Cayman Islands (NGCI) and Ogier joined forces once again this year to host the annual Ogier Art Award. Now in its third year, the competition was created as part of the Ogier Corporate Giving Philosophy…