The long distance running myth: Part Two
By Dr. Mercola Dr. Mercola has been passionate about health and technology for most of his life. As a doctor of osteopathic medicine, he treated many thousands of patients for over 20 years. In the mid 90’s he integrated his…
The long distance running myth: Part One
By Dr. Mercola Dr. Mercola has been passionate about health and technology for most of his life. As a doctor of osteopathic medicine, he treated many thousands of patients for over 20 years. In the mid 90’s he integrated his…
New Anglican Bishop Vows To Tackle Corruption
Written by Nadisha Hunter Newly elected Anglican bishop of Jamaica and the Cayman Islands, the Rt Rev Dr Howard Gregory, never had his eyes set on the top position but has gladly accepted the opportunity to serve the people of…
Celiac disease
Dr. Bella Beraha, born in Venezuela, joined the International Medical Group from Miami. She is an M.D. in Internal Medicine and runs a successful medically supervised weight loss programme from the clinic. The International Medical Group is a multi-disciplinary medical…
Apple Pie
Ingredients 8 normal sized Granny Smith apples 2/3 of a cup sugar 1/3 of a cup all-purpose flour salt, ground cloves, fresh lemon juice (if necessary) one tablespoon of cinnamon Recipe Use a peeler or paring knife to peel the…
Apple jelly
Ingredients Crab apples Sugar Vanilla Cinnamon Recipe Put stemmed, cleaned crab apples in a large saucepan and cover with water. Simmer. Boil at a low temperature for almost 2 hours or until soft. Crush with a potato masher. Put batter…
Otitis Externa
Dr Lynn Dawber, a South African national, joined the International Medical Group from New Zealand. She is a welcome additional to our family and we look forward to our patients (new and existing) meeting her. Otitis externa is an inflammation…
National Gallery weaves relationships with Caymanian Artisans
For several months, the National Gallery of the Cayman Islands (NGCI) worked vigorously preparing for the Grand Opening event that was held on the 1st of February. Now open, the NGCI has received generous compliments from all those involved with…
Rejection notices hurt
Rejection hurts. Many artists think about rejection so much that they are afraid to even create. This is a crime and a theft of art before it is even born. How do we deal with the suffering that comes with…
