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Constitution returns to West Bay

The rights of West Bayers, as well as their obligations under the constitution, will be discussed next week during the continuing round of official visits. The Constitutional Commission will host a public meeting from 7 to 8:30p.m. on Thursday, 13…

iLifestyle iWoman

Lindsay Japal speaks on being Miss Cayman

Lindsay Japal has begun her year representing Cayman on a global scale. And next week she heads to the UK to take part in the prestigious Miss World competition. Before she flies out to England for the Miss World Pageant…

iFood iLifestyle

Prep for Success Recipes

Cayman Prep and High School have produced a book of multi-cultural family recipes that everyone can enjoy. It was made possible through the selfless efforts of the parents of Cayman Prep students who worked tirelessly to see the project through…

iFaith iLifestyle

Pastors offer at-risk youth alternatives

The Cayman community mentorship programme is responding to the recent rise in violent crime. Seventh-day Adventist Church pastors are trading suits for jeans and sermon helps for dominos. They aren’t shirking responsibility. Ministers in Cayman are hoping to mentor young…

iFood iLifestyle

Prep for Success Recipes: Ham and cheese omelette

Cayman Prep and High School have produced a book of multi-cultural family recipes that everyone can enjoy. It was made possible through the selfless efforts of the parents of Cayman Prep students who worked tirelessly to see the project through…

iHealth iLifestyle

Cough in children: Causes and treatments

Cough in children has different causes to cough in adults and symptomatic treatment is rarely needed or effective. The smaller airways are vulnerable to inflammatory disease causing swelling and obstruction by mucous secretions. Coughing assists clearance of mucous, so do…

iLifestyle iStyle

Cayman loses bikini crown

More than 350 bikini-clad women strutted their stuff at Australia’s Surfers Paradise Beach last Sunday in an effort to break the Guinness World Record for largest bikini parade. With 357 participants, the parade beat the record of 331 set last…

iFood iLifestyle

Prep for Success Recipes: Swedish Meatballs

Cayman Prep and High School have produced a book of multi-cultural family recipes that everyone can enjoy. It was made possible through the selfless efforts of the parents of Cayman Prep students who worked tirelessly to see the project through…

iHealth iLifestyle

Osteoporosis treatment: PART 3

The International Medical Group is a multi-disciplinary medical practice that offers professional and personalized care. Dr Bella Beraha, born in Venezuela, joins us from Miami. She is an M.D. in Internal Medicine and runs a successful medically supervised weight loss…

iFood iLifestyle

Prep for Success Recipes: Plantain chips with warm cilantro dipping sauce

Cayman Prep and High School have produced a book of multi-cultural family recipes that everyone can enjoy. It was made possible through the selfless efforts of the parents of Cayman Prep students who worked tirelessly to see the project through…