Manuela’s Slim Down Tips
Use the right “fuel” to keep your body energised! Use the right “fuel” to keep your body energised! Don’t skip meals, cut the starchy carbs and have plenty of fruits and vegetables. Don’t wait to be thirsty to drink plenty…
Dengue Case Confirmed
As a regional outbreak persists, public health officials have confirmed a local case of dengue fever most probably imported from the Bahamas by a returning resident. This is the first dengue case reported in the Cayman Islands for 2011. Last…
Dishin’ with Dody: Bruschetta by any other name is still quite tasty!
Did you ever have one of those days when you’re hungry, but have no idea what you want to eat? You can list tons of things you don’t want, but nothing seems to “hit the spot.” This is how it…
Public Health Advises on Chickenpox
Public Health officials have confirmed clusters of chickenpox cases in two schools in the past week and are asking parents to keep sick children home to stop a further spread. “We are monitoring the disease and our school nurses are…
Handling grief when a baby dies
One of the most stressful and painful events in a parent’s life is the loss of a newborn baby. The nine months up until the delivery date are filled with hopes, plans, dreams, picking out the right name, preparing for…
Osteoporosis prevention – PART 2
The International Medical Group is a multi-disciplinary medical practice that offers professional and personalized care. Dr Bella Beraha, born in Venezuela, joins us from Miami. She is an M.D. in Internal Medicine and runs a successful medically supervised weight loss program…
Part I: Osteoporosis diagnosis
Dr Bella Beraha, born in Venezuela, joins us from Miami. She is an M.D. in Internal Medicine and runs a successful medically supervised weight loss program from the clinic. When you think about staying healthy, you probably think about making…
Dishin’ with Dody: I’ll Take A Saturday Date Anyway I Can Get It!
Have you ever been to a party with over 10,000 people attending? I have! Mike and I recently visited the Metropolitan Cooking and Entertaining Show in Houston. I believe it is the 6th year of this show, although I kept…
Savannah United Church celebrate God
An evening of Worship and Celebration was held at the Savannah United Church, on Sunday 25th September 2011. All members of the United Church of Jamaica and Grand Cayman participated in the programme. Synodical Theme: “Renewal and Transformation: Season of…
Recovery Benefits Everyone
Alcohol and drug addiction carry tremendous costs to the individual, his or her family, employers and the community. As the Cayman Islands ends its observance of Recovery Month, it’s important to remember the benefits of intervention and prevention. According to…
