Why we need more Stormin’ Normans
Maybe sometimes the old fashioned ideas are still the best. Tried and tested methods are, as the name suggests, tried and tested. For as long as I can remember in all corners of the globe boxing has been seen as…
Flying and skydiving – so much fun in the sky
Aviation in America has a long and glorious tradition dating all the way back to the days of the Wright Brothers. When these two men decided they would make a flying machine, most people thought they were insane. Man is…
We all need somebody to lean on
David Baines is a man with a lot on his plate at the moment. But the Royal Cayman Islands Police Commissioner hasn’t shied away from the media and dealt with things head on. Yesterday he spoke honestly and candidly with…
Chinese medicine and acupuncture
There is an undeniable mystique that accompanies Traditional Chinese Medicine or TCM, a range of traditional medical and therapeutic practices developed in China over thousands of years. In fact, one of the earliest known compilations on Chinese medical practices dates…
Get your children to exercise
Because the weight of the Cayman Islands’ children has continued to climb, the message is, “Run, walk, jump, and dance-do whatever it takes to get the whole family moving.” It is not just here. According to the Mayo Clinic, the…
Fibromyalgia
Fibromyalgia syndrome (FMS) is a chronic disease that affects the musculoskeletal system. Symptoms vary widely among sufferers, but generally include muscle and joint aches, chronic fatigue, irritable bowel syndrome, headaches and tenderness in several of eighteen specific areas, or ‘trigger…
Be positive in your emotions and you will improve yourself
Emotions love to dominate our actions and reactions, even though we do not want it to happen sometimes. Our society often sees emotions as a sign of weakness, so people are used to putting them aside and focusing on the…
What a year ahead for Miss Cayman, Lindsay Japal
Lindsay Japal has an action packed year ahead of her. The crown that was placed on her head after the ceremony last Saturday looks like it’s pretty heavy. But I’ve no doubt the weight that’s being placed on her shoulders…
