Adjustable Beds
Sleep is essential for our existence; it is the state of natural rest to re-energise the body. During sleep the body regains much needed strength, and relieves the tiredness brought about by daily activities. A third of a person’s life…
Window bird feeders
One of the great things about living in the Cayman Islands is all the birds that are attracted by the plants. If you live in an apartment with limited public ‘green’ areas window bird feeders are another way to attract…
Tips from successful Artists
I have a number of very ‘arty’ friends and when I sat ‘arty’ I mean in the art of painting. Some of them are very successful but the majority are struggling. It is not that the successful ones are more…
All I want is a good night’s sleep
How did you sleep last night? I slept well but I used to suffer insomnia very badly. Here’s how I cured my problem and I know there are many of you that might find this article helpful. My idea of…
War of the Worlds
After watching the movie ‘War of the Worlds’ starring Tom Cruise, I bought a copy of the H.G. Wells book I had read as a child and also downloaded the ‘War of the Worlds’ BBC audiobook from the Internet. I…
Alternatives To Television
It is quite easy to spend several hours a day glued to the screen of a television set. It is estimated that on average an individual watches approximately two full months worth of television over the course of a year….
Bad breath
Most people experience bad breath at some time. It may simply be ‘morning breath’ but can be a persistent chronic condition that affects a person’s everyday life and confidence. The clinical name for bad breath is halitosis and affects 50%…
I’m mad ‘cause I’m one. I’m sane ‘cause I‘m one (but only when playing the game).
I’m alone. I’m standing on a soapbox in the middle of George Town. I’m shouting, “I, Georgina Wilcox, should be the Premier of the Cayman Islands.” If a psychiatrist passed by he would diagnose me as suffering from this or…
Quit your day job now
Most of us would stop working if we could. Quit immediately and here’s why. 1. You’ll have more time to devote to reading my articles and columns. This will enable me to become a household name at our unemployment office….
Does anyone keep a scrapbook anymore?
“Sadly it seems to be a thing of the past” Do you keep a scrapbook? Have you ever kept a scrapbook? The answer to the first one is probably ‘No.’ The answer to the second depends on your age. I…
