We spoke to Lauren Hew yesterday afternoon regarding her Pan American debut on Wednesday 7 August. 

Attached is the full interview along with photos of Lauren training in the Lima 2019 competition pool. 

Below are her meet times:  

• Aug. 7, Lauren Hew, 200 Free, starts at 11:00 am.
  
• Aug. 8, Lauren Hew, 100 Free, starts at 11:00 am.
  
• Aug. 9, Lauren Hew, 50 Free, starts at 11:00 am.

To view interview go to: https://onedrive.live.com/?authkey=%21AMPx9nhdPucIXRI&cid=6D54CDFFF4EB36C3&id=6D54CDFFF4EB36C3%21579&parId=6D54CDFFF4EB36C3%21173&o=OneUp