Weight Connection to Heart Conditions and Overall Health Not Completely Understood by Most People, affirms new US Study by Cleveland Clinic

February is heart month and Cleveland Clinic health experts have joined hands to raise awareness about the cardiovascular disease. Heart disease is the No. 1 cause of death in the United States and around the world. The hospital conducted a survey as part of their “Love your Heart” consumer education campaign in celebration of Heart Month and will be participating in the upcoming Cayman Heart Fund International Symposium next month. Cleveland Clinic has been ranked the No. 1 hospital in US for cardiology and cardiac surgery for 24 years in a row by US News & World Report.

The study found most people understand that there is a connection between a healthy heart and healthy weight, yet most aren’t doing enough –or anything – to combat their own weight issues. Less than half the population surveyed (43 percent) have tried to make dietary changes to lose weight and 40 percent of those who describe themselves as overweight or obese say they aren’t careful about which foods they eat.

Part of the problem may be that most people aren’t sure what to eat for heart health. Nearly one-in-five (18 percent) surveyed believe their diet has nothing to do with their heart health, and a mere 14 percent knew that a Mediterranean diet is healthiest for heart health.

The survey also revealed that people don’t fully understand the impact excess weight has on their heart and overall health. The overwhelming majority of those surveyed (87 percent) fail to link obesity to cancer or atrial fibrillation (80 percent). More than half also don’t know that obesity is linked to high “bad” cholesterol levels (54 percent) or coronary artery disease (57 percent) and two-thirds (64 percent) don’t know it can lead to a stroke.

“It seems we are not grasping that the leading causes of death and disability – stroke, cancer, coronary artery disease – are all adversely affected by increased weight,” said Steven Nissen, M.D., chairman of Cardiovascular Medicine at Cleveland Clinic. “We need to do a better job of educating patients and the public about the major consequences of carrying excess weight and the benefits of losing weight. A patient only needs to lose five percent of their body weight to start seeing important health benefits.”

Most surveyed believe their metabolism is detrimental to weight loss – 60 percent of women and 46 percent of men surveyed say their metabolism is working against them. According to Nissen, “Once you’ve been overweight, your body tries to hold on to that excess fat, making it more difficult to lose weight. It’s best to work with your physician to develop a steady long-term weight loss plan that will help you keep off the pounds. Quick weight loss programs are not effective.”

Cleveland Clinic Advises:

• All fat is not created equal: When it comes to body shapes, almost half surveyed (45%) falsely believe that all types of fat put you at equal risk for heart disease; however, numerous studies have shown that fat stored in the abdomen is the most dangerous.
• Not feeling the pressure: For many, outside pressure to lose the weight doesn’t help. Fifty-seven percent surveyed say they don’t need others to tell them to lose weight because they already know they should.
• Seeking medical advice: While 44 percent of those surveyed say they are most likely to turn to their physician for nutrition advice, only a quarter (28 percent) have told their doctor they’d like to lose weight. Even less (22 percent) say they’ve discussed heart health in relation to their weight with their doctor.

Interventional cardiology specialist Dr. Robert Cubbedu from Cleveland Clinic Florida will join other experts and discuss the latest achievements, scientific updates, new technology approaches and guidelines required to improve patient care at the upcoming Symposium on March 14.

Methodology

Cleveland Clinic’s survey of the general population gathered insights into Americans’ perceptions of heart health and weight. This was an online survey conducted among a national probability sample consisting of 1,002 adults 18 years of age and older, living in the continental United States. The total sample data is nationally representative based on age, gender, ethnicity and educational attainment census data. The online survey was conducted by Research Now and completed between September 20 and September 28, 2018. The margin of error for the total sample at the 95% confidence level is +/- 3.1 percentage points.

About Cleveland Clinic

Cleveland Clinic is a nonprofit multispecialty academic medical center that integrates clinical and hospital care with research and education. Located in Cleveland, Ohio, it was founded in 1921 by four renowned physicians with a vision of providing outstanding patient care based upon the principles of cooperation, compassion and innovation. Cleveland Clinic has pioneered many medical breakthroughs, including coronary artery bypass surgery and the first face transplant in the United States. U.S. News & World Report consistently names Cleveland Clinic as one of the nation’s best hospitals in its annual “America’s Best Hospitals” survey. Among Cleveland Clinic’s 52,000 employees are more than 3,600 full-time salaried physicians and researchers and 14,000 nurses, representing 140 medical specialties and subspecialties. Cleveland Clinic’s health system includes a 165-acre main campus near downtown Cleveland, 15 regional hospitals (11 in Ohio, four in Florida), more than 150 northern Ohio outpatient locations – including 18 full-service family health centers and three health and wellness centers – and locations in Las Vegas, Nev.; Toronto, Canada; Abu Dhabi, UAE; and London, England. In 2017, there were 7.6 million outpatient visits, 229,000 hospital admissions and 207,000 surgical cases throughout Cleveland Clinic’s health system. Patients came for treatment from every state and 185 countries. Visit us at clevelandclinic.org. Follow us at twitter.com/ClevelandClinic. News and resources available at newsroom.clevelandclinic.org.

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