18 reasons why my hair is falling out

By Alissa Ward From Olwomen

Hair loss is a natural phenomenon that everyone experiences but one should be aware when it becomes problematic. An average hair fall rate is fifty to hundred hair daily, which is normal and you don’t need to worry about it; it just happens due to the natural life cycle of hair and these lost hair are soon compensated with new ones.

Hair fall exceeding normal levels can be due to some medical state. You might also be one of those who ponder on why my hair is falling out. After reading this article you can now find out the right reason behind your hair loss problem, which will aid you in appropriate and effective treatment; as treatment of symptom doesn’t lead to solving problem instead the cause should be targeted to re-mediate the issue. Below is a list of 18 reasons behind the problem:

18. ANEMIA
anemia
Anemia caused by deficiency of iron is one of the most common reasons behind hair fall. According to a study conducted by World Health Organization on “Worldwide prevalence of anemia 1993-2005” anemia has affected 48% of the total population in these years among which non pregnant women are the biggest victim of the disease whereas men are the least affected group.

There is a simple medical test for verifying the prevalence of anemia. Hair loss is just one symptom of being anemic other symptoms include pale color of skin, palpitation, headache, tiredness etc. The simple cure for treating the problem is the use of iron rich food like leafy vegetables (especially spinach), beetroot, eggs, tomatoes, pomegranate, liver, red meat, soy beans, nuts etc.

Don’t forget to consult a doctor to confirm the condition if you are experiencing the symptoms and take the suggested iron supplements regularly to eliminate the problem.

17. DRAMATIC WEIGHT LOSS
dramatic-weight-loss
Rapidly losing weight might be one of the reasons why my hair is falling out. This basically leads to a physical shock in the body that affects the hair and makes you lose them at a fast pace. This problem can arise due to variety of reasons like; one might not be taking balanced diet that leads to weakening of hair, one is excessively working out that is making the body physically stressed out or it may be a combination of both.

The experts suggest that any kind of sudden change is shocking for human body so gradually losing weight is the best; however hair fall will diminish usually in a time span of six months.

16. EMOTIONAL STRESS
emotional-stress
This might also be one of the important factors behind hair falling out. Although the frequency of people who suffer from hair loss due to emotional stress is very less, however this cannot be neglected. Any kind of emotional stress can bring about hair loss and in most situations, it is also the factor that accelerates the already existing hair loss problem. This kind of hair loss also abates after specific time period depending on the stress level.

15. AGING
aging
As women enter their 50s their hair typically start to fall out more frequently and they experience thinning hair. The relationship between aging and hair fall is not known correctly. Most of the medical experts don’t advocate the treatment of this condition. There are many natural ways available on the web to maintain healthy hair even at this age and you can still make adorable hairstyles.

14. OVER STYLING AND HAIR TREATMENTS
over-styling-and-hair-treatments
For those who might still be thinking about why my hair is falling out, this can be the answer which is very common. Sometimes we are so obsessed with fashion and we follow it so blindly that we forget the aftermaths it will bring. We style our hair so excessively that our hair start breaking and their roots become weak.

This does not happen suddenly but occurs over the period of years. The styling such as tight braids, rolled hair, hair straightening chemicals, chemicals for perm hair, hot oil treatments, high heat and other harsh chemical treatments are the reasons of hair loss. Moreover, excessive hair dying, excessive ironing and drying hair with hot air can also be named as the most significant reasons of losing hair etc.

These practices might bring about irreversible changes as the attack the roots of hair. The best way to prevent this problem is to avoid these treatments and styles. Apart from this pampering your hair is also important in maintaining healthy hair.

13. LACK OF PROTEIN
lack-of-protein
Proteins are one of the essential building block of the whole body and some of our body parts like hair and nails are shaped from proteins. Protein deficiency is one of the main causes in which you can find the answer of why my hair is falling out. This is the nutrient that is not stored in the human body that is why regular intake of proteins is vital to maintaining good health including healthy hair.

Whenever the body experiences protein deficiency the supply to the hair is automatically stopped and is directed towards more vital parts of body. Nature has provided us with abundant sources of proteins in the form of various food forms like fish, meat and eggs etc. So we should make use of these natural resources to avoid protein deficiency and maintaining healthy and strong hair.

12. TRICHOTILLOMANIA
trichotillomania
This is medically categorized as an “impulse control disorder” in which people pull out their hair spontaneously. If you are experiencing this condition you might have never asked “why my hair is falling out”. The best solution for this is behavioral modification therapy.

11. MEDICATION
medication
Medicines often have side effects associated with their use including hair loss. Hair fall causing drugs include antidepressants, some kinds of blood thinners, the beta blockers class of blood pressure medicines, birth control pills, acne medication with vitamin A, Cholesterol lowering drugs, anti clotting medications, weight loss drugs etc.

When you are experiencing such kind of hair loss than consult your doctor and ask him to either switch your medicine with a better alternative or to reduce the dosage so that the problem is resolved.

10. MALE PATTERN BALDNESS
male-pattern-baldness
It’s not only about women in fact males ask “why my hair is falling out” more often. Males usually are more prone to lose hair than females. Male pattern baldness is largely the reason behind this very fact. The causal factor behind this category of hair fall is both genetic and hormonal in nature. Male pattern baldness typically follows a conventional pattern; the hair loss starts from the temple area and an M-shaped is formed in the front.

Male sex hormones coupled with genes bring about this baldness. There are some medicines available in the market to shut down the hair fall process and sometimes can also help growing some new hair. Once the baldness has occurred there is surgical solution of hair transplant or grafting that remediates the issue.

9. ANDROGENIC OR ANDROGENETIC ALOPECIA
androgenic-or-androgenetic-alopecia
Androgenic or androgenetic alopecia is principally the female edition of male pattern baldness and is also referred to as female pattern hair loss. The difference is that females don’t go bald instead their hair start thinning and in some cases their center part begin widening.

Have you ever witnessed any family, whose females at a certain age ask this question; why my hair is falling out? There are certain families in which females start losing hair at a specific age. Women can also halt the hair fall by taking certain medicines.

8. PHYSICAL STRESS
physical-stress
Sometimes physical strain such as an accident, painful illness, a surgery, flu (because it often brings excessive fatigue) etc. can lead to repairable hair loss. Hairs undergo a natural lifecycle comprised of stages of growth, rest and shedding. The physical stress can often bring about shock to this life cycle and disturbs the frequency of hair in the shedding phase elevated rate of hair fall. This is a repairable damage and the new hairs grow in place of the lost ones after a certain period of time when the hair’s life cycle recovers the stressful event.

7. CHEMOTHERAPY
chemotherapy-copy
If you are one of the victims of cancer then you might also be undergoing chemotherapy to treat the disease and this is the reason you should tell yourself behind your query of why my hair is falling out. This therapy is very strong and it kills the cells that are rapidly growing their number through continuous division.

Unfortunately hair cells also divide rapidly and chemotherapy also attacks them, which leads to losing hair. The hair grow back soon after the therapy is ceased. During chemotherapy you can take several precautionary measures to reduce the hair thinning like; washing your hair with gentle shampoo, avoiding excessive hair washes, protect your scalp from cold wind and sun by using scarf, avoiding hair coloring and hair styling devices etc.

6. PREGNANCY
pregnancy
If you had been pregnant and you are asking yourself why my hair is falling out then pregnancy should be the respective reply. Hair loss associated with pregnancy is more often experienced after delivering baby. The condition basically puts the body into extreme physical strain leading to thinning of hair. This kind of hair loss is temporary and is automatically recovered after the body recuperates the trauma.

5. VITAMIN B DEFICIENCY
vitamin-b-deficiency
The deficiency of Vitamin B sometimes causes hair thinning. If you are experiencing this; the cure is really very simple. You just need to add this nutrient in your diet that can be in the form of medicine but its better to couple with Vitamin B containing foods such as meat, fish, starchy vegetables, and all the fruits except citrus ones.

4. EXCESS VITAMIN A
excess-vitamin-a
We always consider being deficient of something as a problem but having more than required levels of anything is also problematic. Some people will find the reason for their query “why my hair is falling out” in taking over dosage of vitamin A. The dosage of vitamin A required by adults and kids (4+ years of age) on daily basis is 5,000 International Units (IU) whereas 2,500 to 10,000 IU is the range that supplements can have in them.

The good thing is that this hair thinning is temporary and once you will stop talking extra level of vitamin A, your hair will turn to their normal condition after some time of recovery.

3. HYPOTHYROIDISM
hypothyroidism
Are you still asking yourself why my hair is falling out? Your answer might be just here. Hypothyroidism is the medical state in which the thyroid gland becomes underactive. This tiny gland is present near the throat and releases vital hormones for human development and is also important for maintaining metabolism.

Hair loss is stimulated when there are not enough of these hormones. Hair thinning triggered by this condition can be controlled by taking proper medication advised by the doctor.

2. FEMALE HORMONES
female-hormones
Imbalance in female hormones can also be the factor to consider while asking why my hair is falling out. The transformation in hormonal equilibrium, which usually takes place at menopause, also leads to hair thinning issues. There are certain medications that also alter the hormonal level and may instigate hair loss.

1. AUTOIMMUNE-RELATED HAIR LOSS
autoimmune-related-hair-loss
This is basically a state of confusion in which the immune system considers the hair follicles as foreign agent and attacks it by mistake leading to hair fall. This condition is medically termed as alopecia areata. Medication is the only cure for this kind of hair loss. If none of the above listed reasons have satisfied you with your question of why my hair is falling out then this might be the motive behind your problem.

The above stated reasons can lead you to some conclusion and by now you must have stopped asking why my hair is falling out and would have planned the actions required in accordance with the cause of troublesome hair loss you are going through. Remember that determination to solving a problem is a crucial step that almost leads you half way through the solution. So stay determined to combat your hair fall and act accordingly to get rid of this nightmare; oh yes losing hair is no less than that. And don’t forget to eat healthy, balanced and nutritious food to keep your hair healthy.

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