Recipe of the week
3 ingredient peanut butter & honey cereal bars
By Healthy Food For Living From Yummly
3 Ingredients 20 Minutes 390 Calories
Ingredients
- 1/2 cup natural peanut butter (crunchy, well-stirred)
- 1/2 cup honey
- 3 cups cereal (toasted whole grain oats, I used Trader Joe’s O’s)
Nutrition
390 CALORIES SODIUM 0% DV 10mg FAT 25% DV 16g PROTEIN 18 % DV 9g CARBS 20% DV 59g FIBER 12% DV 3g
Instructions
Line an 8 x 8 inch square pan with parchment.
Combine peanut butter & honey in a large saucepan and set over medium heat. Heat until mixture just starts to simmer, about 2-3 minutes, stirring. Remove from heat and stir until mixture is well-combined.
Stir in cereal until evenly coated. Pour mixture into prepared pan, cover with parchment, and press firmly. (Edited to add: A pastry roller will help to firmly and evenly pack down the mixture so the bars hold their shape). Chill in the refrigerator for 1 hour. Cut into bars. Store individually wrapped in the refrigerator.