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Insomnia linked to junk food and nighttime snacking

From Newsmax New US research has found that a lack of sleep may increase the risk of obesity and diabetes by increasing cravings for junk food and nighttime snacks. Carried out by researchers at the University of Arizona, the study…

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No child left behind: OECS School Feeding Program helping drive productivity

Wednesday, November 28, 2018 — Both regional economies and vulnerable school children across the OECS continue to benefit from the national supported School Feeding Program that not only provides healthy meals to those students that would otherwise go without but is supporting…

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US Officials: It’s OK to eat some Romaine, look for labels

From Newsmax It’s OK to eat some romaine lettuce again, U.S. health officials said. Just check the label. The Food and Drug Administration narrowed its blanket warning from last week, when it said people shouldn’t eat any romaine because of…

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Blockchain and the civil liability of the doctor

By Baddauy Lawyers From Lexology Brazil One of the major challenges in litigation in the area of ​​medical liability is the issue of proof, and medical records are the main document. However, the medical record is not always located, or…

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Do pets really make people healthier?

By: Mary Daly From Care2 Who exactly are the people sharing their homes with animals? And how does it affect their lives? One large study aimed to explore just that. It’s been widely reported that pet scan improve our health…

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St. Kitts and Nevis: Statement by the Hon. Prime Minister, Dr. Timothy Harris at his monthly Press Conference on Wednesday, November 14, 2018 at 2:00 pm

My fellow citizens and residents, it is a pleasure to communicate with you again via this Press Conference. Today, I am happy to report on some wonderful developments taking place in our Federation of St. Kitts and Nevis. ECCB Report…

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Arthritis can be painful and crippling, here’s how diet helps

The Quint From Yahoo News Arthritis is a very common inflammatory disorder that afflicts nearly 14 percent of the population. And what is alarming is that the disorder is getting younger by the day. Earlier we wouldn’t even begin worrying…

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10 tips to avoid overindulging in holiday meals

By: Mary Daly From Care2 1. MAKE A HEALTHY GROCERY LIST If you’re planning a holiday party — or just going about your general grocery shopping — don’t set yourself up for failure. Make sure you include enough healthy items…

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Worksite Risk Assessment: 6 steps to follow

From Progressive Safety Equipment It is no doubt that every worksite is exposed to different hazards that can affect every worker physical and mental well-being. That is why it is imperative for most companies today to invest in Personal Protective…

Benefits of sleep | The impact of sleep on the body

1. The Impact of Sleep on the Body Guide introduction 1. The impact of sleep on the body 2. Developing a bad sleeping pattern 3. The impact of sleep on daily life 4. Children & sleep 5. Insomnia 6. Useful…