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Study: This number of daily steps boosts health

Taking that often-cited 10,000 steps a day — or even slightly fewer — may indeed be enough to improve your health, a new study suggests. Researchers found that among 6,000 middle-aged and older adults, those who got at least 8,000…

Mental Health: When should you seek out therapy?

From Mental Health Problem & Solutions When should you seek out therapy? Aarnav Sharma Former Manager The decision to engage in therapy can often be difficult to navigate due to the lack of mental health awareness in most societies. Consequently,…

Wearing an Invisalign might have no connection with enhancing your look – should you still invest in one?

Let’s state first things first! Invisalign has nothing to do with vanity. Indeed, it’s surprising to note that this powerful product has become popular and has made use of lousy reasons at times. You need to know that it is…

Want to boost your health and energy? Here are some effective solutions

Are you feeling run down and exhausted? Are you struggling to find the energy to get through the day? If so, you’re not alone. A lot of people are struggling with low energy levels and poor health. But don’t worry,…

US: I was forced out of a shelter

From Jessie, Freedom United Shelters for trafficking survivors in the U.S. are often called “safehouses,” but there was nothing safe about the shelter I lived in. Read about my experience. Read my story  Staff used my mental health issues as a…

IOC expands mental health support for athletes

10 Oct 2022 – As World Mental Health Day on 10 October 2022 highlights the importance of raising awareness of mental health issues and the need to look out for one another, the International Olympic Committee (IOC) is continuing to expand its…

PAHO launches new campaign to curb stigma against people with mental health problems

World Mental Health Day – October 10 Following an increase in depression and anxiety due to the COVID-19 pandemic, the initiative will use social media to promote positive interactions Washington, DC, October 7, 2022 (PAHO) – The Pan American Health Organization…

WHO and ILO call for new measures to tackle mental health issues at work 

GENEVA (ILO News) – The World Health Organization (WHO) and the International Labour Organization (ILO) have called for concrete action to address mental health concerns in the working population. An estimated 12 billion workdays are lost annually due to depression…

5 health factors to look into before hiring a new factory worker

The world has changed quite a bit in recent years. The old-fashioned factory worker of yesteryear is no longer the norm, and companies are looking for new ways to keep their workers happy and healthy. With a variety of factors…

ASICS unveils lightest ever CO2E emissions sneaker, emitting just 1.95kg per pair

The GEL-LYTE™ III CM 1.95 is the result of over 10 years’ research and development by ASICS to reduce emissions across all stages of the product lifecycle1. Significantly lighter than the lowest CO2e sneakers currently available on the market2, the GEL-LYTE™…