Making a lifetime of commitment to another individual will be difficult at best. There is no simple solution for having a happy married life because happiness is never permanent; it comes and goes. However, successful spouses learn and develop skills to regain happiness when life takes it away.

When things get rough, and you’re at crossroads as to what to do, keep in mind your bond and hang in there. Be there. In most cases, time helps couples sort things out by offering opportunities to alleviate tension and overcome obstacles. Still in for learning some secrets to make it easier? (eh, really?) Go through the following list.

However, you can also talk to a health professional at health2delivery if you wish to take an expert’s approach on the matter. 

Do chores together

If I’m not wrong, household chores are one of the most common topics for disagreements.  Rows can break out about who takes vacuuming the living room and whose turn it is to take out the trash.

According to a poll of married couples, dividing chores is the secret to a successful marriage. Couples are happiest when household responsibilities are handled evenly or done cooperatively. Who knew that loading the dishwasher could be the glue that holds you together?

Marriage? More like a long-distance marathon

Colin Firth, the actor, compares marriage to a “long-distance race,” where you can’t get off the tracks. He believes every relationship has a marathon component to it.

If you realise it’s a marathon, you’re in it for the long run, and you’re not giving up, you’ll be more dedicated to figuring out how to make life work, no matter what happens to you along the road. 

You can’t expect it to be simple.  At the end of the day, all that matters is that you don’t quit.

Keep those expectations high

In the past, most marital experts advised couples to limit their expectations, arguing that having unrealistic expectations will only lead to disappointment. However, current studies indicate if you anticipate good things from your marriage, they are more likely to come true.

According to 2004 research published in the Journal of Personality and Social Psychology, partners were happiest when their expectations matched their capabilities. Couples who had high expectations of each other were less likely to be disappointed and instead reported great relationship satisfaction when their spouse exceeded those expectations.

Don’t let go of other relations in your life

Happy couples understand they cannot always satisfy each other’s demands. As a result, they keep strong ties with friends and family and support one another to have some of their needs addressed by others.

People working towards a happy relationship know how to give each other just the amount of support while also allowing others to help when needed. According to a study performed by the University of Iowa’s Center for Couple and Family Studies, offering unsolicited advice may be harmful to a marriage. As a result, successful couples understand when to step aside and allow their partner to seek assistance from a mother, sister, friend or coworker.

Excitement and surprise, don’t let them become a thing of the past

Overcoming boredom in a marriage is a critical part of maintaining a positive relationship.

Strengthen the excitement in your relationship by going on dates, surprise each other on a regular basis, and look for new activities to do as a couple. Maintaining a unique and interesting relationship might improve your chances of long-term success.

Fight conflict as a team

The words that spouses use when they argue can have a significant impact on their marital happiness. 

Couples who employed language that demonstrated a desire to work together as a team reported reduced stress during disputes. They were more affectionate and had less aggressive reactions overall. Thus, teamwork is used by happily married couples to resolve conflict.

Gratitude is vital

As per Arizona State University studies, saying thank you to your spouse might be an insignificant action that can have a massive impact on your marriage. According to their 2007 study, when participants complemented their partner for completing chores, they felt less anger toward a perceived imbalance in domestic responsibilities. Thus, appreciating one another’s contributions to the family might be a simple approach to keep a good marriage.

Bottomline

Two key themes take shape from this list: minor things help keep the flame alive, and marriage is something you have to work for if you want it to succeed.

Once you bear both of these in mind, you may have discovered the key to a long-lasting happy marriage.